Therapeutic recovery service

What is a therapeutic recovery service?

Our therapeutic recovery services help women rebuild their lives after abuse. We offer support and interventions that promote healing and wellbeing. Most of our work happens through group recovery programmes, where women can connect and grow together. When needed, we also refer clients to trusted external counselling services that offer low-cost options.

Process and heal

These counselling sessions give women the chance to speak their truth without fear of it being used against them. It’s essential that women experience what a safe, respectful relationship feels like with their counsellor. Once they do, they can begin to recognise and build similar healthy connections outside the therapy room.

Please note: These sessions are delivered by an external service, so there is a cost involved. If you’re looking for free therapeutic recovery support, please take a look at our Freedom Programme.

Enquire about counselling Find out more about Freedom Programme
Women with hands on chest to symbolise recovery through therapeutic services
Who is it for?

All SATEDA clients can be offered a low-cost counselling service for women who would like support from a counsellor to process their experience.

You can access counselling if you’re still in an abusive relationship, but we recommend you complete the Freedom Programme first, which then ties into counselling.

When does it run?

It takes place year-round, at a time that’s convenient for you. Discuss your availability with your therapist.
We’re pleased to deliver this service in partnership with Individual Wellbeing Provider (IWP).

What happens during the sessions?

You’ll speak with a qualified or student counsellor, either face to face or online, in a confidential, safe space where you can explore your feelings, challenges, and experiences.
Counselling aims to help you better understand yourself and make sense of what you’ve been through, while building self-esteem and confidence along the way.

Interested in a therapeutic recovery service?

Please do not send confidential information, whether you’re inquiring for yourself or someone else. Someone from our team will contact you as soon as possible to discuss your query in confidence. We may call from a withheld number.

Please note, for your safety, you won’t receive email confirmation of your enquiry.

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Speak to us

01795 417251

You can call us Monday to Friday between 10am and 4pm

Other services for your recovery

Freedom Programme

Learn about domestic abuse and become empowered to recognise abusive behaviours while making friends with other women

Own My Life

Regain ownership by learning about trauma and how popular culture reinforces sexism, misogyny, disrespect in relationships and abusive behaviour.

Power 2 Change

Rebuild your confidence and self-esteem through self-led community projects and activities alongside other women.