Power 2 Change

Are you looking for a supportive space to rebuild your confidence? Power 2 Change is a domestic abuse support group in Kent that helps women recover, connect, and regain control of their lives. 

What is Power 2 Change?

The Power 2 Change recovery programme is the next supportive step, following the Own My Life course. As part of our wider domestic abuse support group work in Kent, this programme focuses on rebuilding self-esteem and confidence in a safe, friendly, and non-judgemental environment.  

Participants shape the programme by contributing to sessions and organising social opportunities, while exploring themes of women’s rights and empowerment. 

This is a space where friendships flourish, connections are made, and loneliness is reduced. 

Enquire about the programme
Woman stroking brown horse during social Power 2 Change session
Who is it for?

SATEDA delivers Power 2 Change to women in Swale who have experienced domestic abuse and want to rebuild their lives.

When does it run?

SATEDA runs Power 2 Change for 14 weeks, for 2 hours each week, both in person and online. These start in September, January and April (there are no sessions during school holiday weeks).

What happens during the sessions?

During the sessions women are supported to rebuild through connections with other women and self-led activities. This creates a space where women can talk about topics which interest them, whilst doing an activity they’ve arranged together.

A key part of the programme is that women learn to change patterns of behaviour learned during the abusive relationship.

Is it free?

Yes, all the services we provide to women and children are free thanks to grants and fundraisers.

This Power 2 Change service has been funded by Collyer Ferguson.

To help cover our costs and enable more women to benefit please consider donating where you can.

Can I bring my child with me?

During the sessions women are supported to rebuild through connections with other women and self-led activities. This creates a space where women can talk about topics which interest them, whilst doing an activity they’ve arranged together.

A key part of the programme is that women learn to change patterns of behaviour learned during the abusive relationship.

How large are the groups?

Groups are small and informal. Participants find it more than just a programme as it offers the benefits of a support group.

Interested in Power 2 Change?

Please do not send confidential information, whether you’re inquiring for yourself or someone else. Someone from our team will contact you as soon as possible to discuss your query in confidence. We may call from a withheld number.

Please note, for your safety, you won’t receive email confirmation of your enquiry.

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Power 2 Change - Domestic Abuse Support Group
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Speak to us

01795 417251

You can call us Monday to Friday between 10am and 4pm

Other services for your recovery

Freedom Programme

Learn about domestic abuse and become empowered to recognise abusive behaviours while making friends with other women.

Own My Life

Regain ownership by learning about trauma and how popular culture reinforces sexism, misogyny, disrespect in relationships and abusive behaviour.

Counselling

Heal with the support of our counsellors, to process the emotional and mental impact of abuse, whether past or present.